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Author: Geoff Ellis

Health Lifestyle 

There is Fun In Cycling Alone

June 6, 2019July 8, 2019 Geoff Ellis cycling, cycling alone, health, sport

There is Fun In Cycling Alone Biking or cycling collectively can come with a lot of fun but cycling alone

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Health Lifestyle 

Benefits of Sports to Mental Health

March 19, 2019March 19, 2019 Geoff Ellis depression, health, mental health, sport in health

Benefits of Sports to mental health Sports have always been known for positive physical benefits. However, in recent years, it

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Health 

Simple Beauty

February 5, 2019July 8, 2019 Geoff Ellis health, skin, waxing

Simple Beauty Hacks Hacks are there to make sure that life is made simple. Instead of replacing something, you can

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Health Lifestyle 

Why over50s should be on their bikes this winter

November 29, 2018July 8, 2019 Geoff Ellis bikes, exercise, health, keeping fit, over50s

Why over 50s should get back on their bikes this  winter It’s never too late to become a cyclist; after

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Health Lifestyle 

How to have Healthy Veins

November 29, 2018November 29, 2018 Geoff Ellis health, keeping fit, vitamin C

  Reducing Varicose Veins with the Help of Compression Stockings Varicose veins are a common medical issue affecting millions of

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FEATURED Health 

Rosacea – Understanding the Condition

October 31, 2018July 8, 2019 Geoff Ellis diet, health, Rosacea

Rosacea – A Hard-Hitting Condition for Those Over 50 While the general population is enjoying a longer life with better

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Health Lifestyle 

Lose weight by working out

October 31, 2018 Geoff Ellis excercise, healthy diet, lose weight

Lose weight and don’t worry about working out Exercising is one thing that the writer has never been a fan

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Health Lifestyle 

Keep Your Heart Healthy

October 31, 2018September 19, 2019 Geoff Ellis excercise, food, healthy heart, stroke

5 Ways to Keep Your Heart Healthy Believe it or not, there are ways to keep your heart healthy! Visiting

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Fashion Lifestyle 

A bedroom to last..

July 19, 2018 Geoff Ellis design, DIY, lighting

A bedroom to last – the best functional design tips As you grow older, it’s likely you’ll be starting to

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Health 

Healthy Lifestyles

May 24, 2018July 8, 2019 Geoff Ellis fittness, health, lifestyle

Healthy Lifestyles As we continue to advance towards the 22nd century more and more choice is becoming freely available to

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