Exercise: Mission Impossible?

Men’s Health Magazine asks if there is anyone more suited to jumping out of planes and walking away from explosions than Tom Cruise?

They don’t think so!  We agree that at 54-years-old Tom Cruise is a great example for men in the 50+ age bracket – you can still be fit and active.  And if you need more evidence that you’re not too old to get your dream body look at the 68 year old muscle man Arnold Schwarzenegger.   Men’s Health sat that according to figures from 77 Nuffield Health gyms, sixty-somethings typically work out seven or eight times a month, making them the most regular gym users in the country.

So what are you waiting for?  We’re not looking for superheroes but a bit more time exercising must be a good thing to do!