How to cook

over50sHow to cook 'creole' style!

Most people would associate creole cooking with New Orleans , but the Caribbean also has a rich tradition of creole cuisine.

This video was filmed in the beautiful island of Dominica , and shows how to make marinated mahi-mahi fish, with plantain in a coconut batter.

Ingredients needed -

Mahi Mahi fish ( also known as dolphin fish)

Thyme

Parsley

Green Onions

Celery

Seasoned pepper

Salt

Lime or Lemon

Tomatoes

Tomato Sauce

Plantains

Shredded coconut

Eggs, milk and flour for the batter

To watch video pleaseclick here